Feel free to double or triple the amount of spinach if youre a spinach fan like I am. Stir in spinach and pecans until spinach is wilted. My recipes are everyday, familiar foods, cooked from scratch. Spinach And Mushroom Smothered To make this youll need boneless, skinless chicken breasts, garlic cloves, balsamic vinegar, fresh basil, extra virgin olive oil, medium-sized vine ripe tomatoes, and salt & ground black pepper. This site uses Akismet to reduce spam. And the dash of desperation! Place the chicken breast in the pan and cook each side until browned, about 2 minutes per side. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat. Mashed sweet potatoes (or regular potatoes) would taste great with the sauce. Baked boneless chicken breasts are completely covered with creamed spinach, flavorful sauteed mushrooms, and a whole lot of gooey, melted mozzarella cheese. Try broccoli, asparagus or even cauliflower for a complete Lean and Green Meal. Reduce heat to simmer and keep stirring until you have a nice, smooth creamed spinach - about 30 seconds or 1 more minute. WebAdd mushrooms and cook, stirring, for 1 minute. Chicken should be cooked to an internal temperature of 165 degrees F. For a chicken cutlet, this takes about 8 minutes. Use of this site constitutes acceptance of our. Remove and set aside. Looking for easy lean meals? , Robin, glad you liked it, and thank you for the 5-stars! Bring to a boil and cook until sauce thickens, about 5 minutes. Add the garlic and cook for 30 seconds, until fragrant. Remove from heat. 19 of 24. WebSpinach and Mushroom Smothered Chicken (Medifast & GF) This entire recipe counts as 5 lean, 3 green, and 2 healthy fats. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Add mushooms and cook until water has Add garlic powder and Worcestershire sauce. WebDirections Spray a large, nonstick frying pan with nonstick spray and heat over high heat. I am not affiliated with the Optavia/Medfast brand, am not a Health Coach or reseller of Optavia or Medifast products and do not receive compensation from them for any information found across this site. Add minced garlic and half and half, then bring to boil (after it was removed from heat??). Sprinkle with Garlic Gusto seasoning and cook for 4 minutes, stirring occasionally. Add mushooms and cook until water has evaporated and they are golden brown. Deanna, I am so glad the recipe turned out well! Comfort food is always welcomed in every home. Just because youre following a low carb diet doesnt mean you have to sacrifice all of your favorite hearty meals! Once wilted, add seasoned salt, cream cheese, Parmesan cheese, and red pepper flakes. Added a variety of mushrooms and extra spinach - will definitely make again! Have been searching for some easy lean and green meals? For an earthier flavor, serve this simple dish over a wild rice blend or pilaf. This melt in your mouth chicken Verde casserole is quick and super easy to throw together. Stir until cream cheese is melted. Before following, please give yourself a name for others to see. In a small bowl, mix the neufchatel cheese (light cream cheese) and packet of Zesty Italian Dressing mix together until it is well blended. When autocomplete results are available use up and down arrows to review and enter to select. from heat on a greased broiler pan until a thermometer reads 165, 4-5 minutes per side. Transfer to a plate and tent lightly with foil. Cover the chicken with one slice of mozzarella cheese. Get real! . Directions. Lightly seasoned with olive oil, garlic, oregano, and balsamic vinegar, this effortless dish is quick to assemble, delicious, and only takes minutes to make. Cook until spinach is done, turn burner under pan off, then add cream cheese. . GAME CHANGER!!! Transfer to a plate and tent lightly with foil. Add mushrooms. Smothered Chicken with Creamed Spinach, Bacon, Mushrooms. Place the chicken breasts, flat side down, into the greased baking dish and bake for 15-20 minutes at 375 F: In the mean time, make the creamed spinach. All Right Reserved. Excellent! Top with creamed spinach, mushrooms, and 1 slice of provolone cheese. You just combine all the ingredients in the mixing bowl then refrigerate. Welcome to my recipe blog where I share easy-to-make weeknight dinners and other recipes using simple ingredients! We're sorry, we're not quite ready! And the spices are the best I've ever tasted. You can freeze this BBQ chicken for up to 3 months! Could this be done in the microwave (how long) or stove top? Choosing a selection results in a full page refresh. The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. Add chicken. Your chicken is guaranteed to be moist and tender. These amazing satay skewers are the perfect addition to your dinner meal! 1 serving: 203 calories, 9g fat (2g saturated fat), 68mg cholesterol, 210mg sodium, 3g carbohydrate (1g sugars, 2g fiber), 27g protein. (Via Stacey Hawkins). There are so many fun recipes to try. If you are looking for a creamy, cheesy, flavorful recipe - this is it! Divide cream cheese mixture into four even portions and spread on top of each chicken breast. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Chicken cutlets are topped with a spinach-mushroom cream sauce for a flavorful yet healthy dinner. Optavia recipes also referred to as Lean and Green meals are a program designed to provide the right amount of protein, low carb, healthy fats, vitamins, and minerals to help you have a healthier lifestyle. Whisk until the cheese melts, about 1 minute. Preheat grill or broiler. Amount is based on available nutrient data. (Via Sandys Kitchen Adventures). WebHealthy Crock Pot Artichoke & Spinach Chicken Recipe There's not much like the creamy flavor of a properly prepared Spinach and Artichoke dip and with this Crock Pot Artichoke & Spinach Chicken recipe you'll get a full helping of flavor and still Healthy Dash Mini Waffle Maker Omelette Recipe Saved it! Add the chicken and allow to sear for 2-3 minutes per side until golden brown. Top with creamed spinach, mushrooms, and 1 slice of provolone cheese. Add chicken and toss to coat well. Bake for 15 minutes. Add sliced mushrooms and cook on high-medium heat for 1-2 minutes until mushroom Patricia, I am very happy this recipe was enjoyed by everybody! If you have the need for speed, baby spinach is the best choice. Remove from heat; keep warm. Directions. (Via Sandys Kitchen Adventures). WebOptavia Chicken with Mushroom Cream Sauce sandyskitchenadventures.com Phsmith54 Ingredients For the Chicken: 8 oz raw chicken breasts - should yield 6 oz cooked (1 Leaner Lean) 1/4 tsp salt (1 Condiment) 1/8 tsp pepper (1/4 Condiment) 1/4 tsp garlic powder (1/2 Condiment) cooking spray For the Sauce: cooking spray Preheat the oven to 350 degrees F (175 degrees C). Not only you will enjoy your food in a different way, these Lean and Green chicken recipes are packed with flavor, nutrients, and healthy ingredients, so you can have a better habit by staying conscious about what youre eating. All rights reserved. Spread chicken in the bottom of the dish. You can taste and season the sauce here to your liking. Test for seasoning and add a dash of salt if necessary. 1 Leaner, 2 Greens, 2 Condiments and 1 Healthy Fat. tifs. Heat butter and oil in a large pan over medium-high heat. Offers may be subject to change without notice. Add onions and garlic. Cook over medium-high heat, turning once, until the mushrooms are nicely browned, about 3 minutes. There are so many options when it comes to casseroles! The accuracy of the nutritional information for any recipe on this site is not guaranteed. It's a Lean and Green, Low Carb Recipe great for a quick nightly meal. Nov 16, 2020 - Optavia Lean & Green: Chicken with Chipotle Mushroom Cream Sauce. Today. Don't let those juices escape! Add mushrooms. Add spinach and cook for only 1 or 2 minutes, covered, until the spinach is thoroughly heated through and start to wilt. In a large non-stick skillet, spray cooking spray and heat over medium-high heat. In a small bowl, mix the neufchatel cheese (light cream cheese) and packet of Zesty Italian Dressing mix together until it is well blended. 5. I promise you will NOT be disappointed!! Add the chicken and cook until golden brown, about 3 minutes per side. Add to the pan along with any accumulated juices from the chicken; simmer, stirring, until slightly thickened, 1 to 2 minutes. You can use them to make this super easy recipe. although I did make some changes. Reduce heat to simmer and keep stirring until you have a nice, smooth creamed spinach - about 30 seconds or 1 more minute. Bake in the oven, uncovered for 15-20 more minutes, until chicken is cooked through, no longer pink in the center, and the juices run clear. Instructions Preheat oven to 350 degrees and lightly grease a baking dish that's big enough to hold 4 chicken breasts. Add spinach a few handfuls at a time, adding more as it wilts down. Add chicken. Especially when it includes an extra kick like this flavorful and spicy meal. Bring your Optavia lean and green meals to the next level by making this outrageously delicious dish. Please wait a few seconds and try again. In the same pan, melt the butter then cook the garlic and oregano for 30 seconds. Nov 16, 2020 - Optavia Lean & Green: Chicken with Chipotle Mushroom Cream Sauce. Do not salt mushrooms or it will prevent the caramelization. Hi, I'm Julia! Reduce heat to simmer and keep stirring until you have a nice, smooth creamed spinach - about 30 seconds or 1 more minute. Soup is the ultimate comfort food that we would still make no matter if the weather is cold or warm. In the same pan, melt the butter then cook the garlic and oregano for 30 seconds. It is made with super simple ingredients like plain Greek yogurt, avocado, diced chicken, lime juice, fresh cilantro, and salt & pepper. Cook until onion is becoming translucent then add spinach. Do not salt mushrooms or it will prevent the caramelization. To speed up the prep, you can use pre-sliced mushrooms for the sauce. My fresh spinach stayed beautifully green and the whole dish was delicious. Cook until spinach is done, turn burner under pan off, then add cream cheese. This recipe not only keeps you on plan but also satisfies your cravings. CLICK HERE FOR MIX & MATCH SALE ON ANY 4 OR MORE SEASONINGS. Plate the sauce and top with chicken and sprinkle with chopped cilantro. Saute onion until it starts to caramelize then add mushrooms and saute until they start to brown. Please share your comment and Star Rating in the comments section below. Serve over pasta or grains to soak up the sauce. Heat butter and oil in a large pan over medium-high heat. In a separate bowl, mix together the cream of chicken soup, sour cream, cream cheese, cottage cheese, onion powder, and garlic powder. I served it with rice. Hope this clarifies it. More exotic mushrooms like Baby Bella, cremini, oyster or shitake will make for a heartier, more robust meal. Sprinkle chicken with seasoning. In a large non-stick skillet, spray cooking spray and heat over medium-high heat. Then you will love this amazing chicken parmesan! Instructions Preheat oven to 350 degrees and lightly grease a baking dish that's big enough to hold 4 chicken breasts. Katrina Wagner, Grain Valley, Missouri, Spinach and Mushroom Smothered Chicken Recipe photo by Taste of Home. skinless, boneless (4 small chicken breast or 2 large chicken breast, halved). I replaced the vinegar with an equal amount of dry white wine. Cook mushrooms until browned, about 6-8 minutes. Top with mozzarella and Parmesan cheeses. 2023 Warner Bros. Season with salt to your taste. 310 calories; fat 19g; cholesterol 123mg; sodium 384mg; carbohydrates 5g; dietary fiber 1g; protein 29g; sugars 2g; niacin equivalents 19mg; saturated fat 9g; vitamin a iu 2642IU; potassium 731mg. Combine flour, garlic powder, onion powder, paprika, poultry seasoning, salt, and black pepper in a large resealable plastic bag. Eat great and lose the weight! The last trick is the lid. Add mushrooms. Place chicken in the pan and cook for 2 minutes on each side, searing. Preheat oven to 350F and coat a 9 x 13" pan with olive oil. Preheat the oven to 350 degrees F (175 degrees C). Chicken breasts stay nice and moist tucked under a blanket of melted cheese. Made as written, served over orzo pasta. (Via Optavia/Facebook). Add chicken. Create an account and save your favorite ideas! Add the chicken and cook until golden brown, about 3 minutes per side. Pour sauce over chicken and potatoes in the baking dish. And the dash of desperation! Bon Appetite! WebDirections Add broth to a large frying pan and heat over medium high heat until bubbling. Personally, I didnt think one 6 M Melanie Miller 65 followers More information Spinach and Mushroom Smothered Chicken Medifast Add mushooms and cook until water has Add garlic powder and Worcestershire sauce. You could also use chicken stock, instead. 8 oz raw chicken breasts - should yield 6 oz cooked (1 Leaner Lean), 1/2 cup lower-sodium chicken broth (1/2 Condiment), 2tbsp reduced fat cream cheese or 2 light laughing cow cheese wedges (1 Healthy Fat), 1/2 tbsp fresh rosemary or parsley, chopped (1/4 Condiment). Sometimes labeled as "thin-cut", chicken cutlets are thin slices of chicken breast about 1/4-inch thick. WebDirections: Season the chicken with southwest seasoning. In a separate bowl, mix together the cream of chicken soup, sour cream, cream cheese, cottage cheese, onion powder, and garlic powder. If you would like to subtract it from your green, please do so. Easy to make, this perfect meal makes a great addition to the Optavia diet and uses only one skillet, which means fewer dirty dishes! All you need is 5 ingredientsaside from pantry staples like salt, pepper and oilto make one of these delicious meals. Nov 16, 2020 - Optavia Lean & Green: Chicken with Chipotle Mushroom Cream Sauce. Sprinkle with Garlic Gusto seasoning and cook for 4 minutes, stirring occasionally. Cook until onion is becoming translucent then add spinach. WebCook over medium heat until browned, about 7 minutes, stirring occasionally. Quick to cook, easy to eat and one for the whole family. Creamy Butternut Squash Gnocchi with Sausage, Thyme, and Sage, Stuffed Butternut Squash with Spinach, Bacon, and Cheese, Creamy Roasted Butternut Squash Pasta with Sausage and Spinach, Brussels Sprouts with Bacon, Pecans, and Cranberries. 20 Healthy 5-Ingredient Dinners in 30 Minutes or Less. I mean theyre so tiny that you dont realize that you might probably have eaten more than 5 or even 10! Add minced garlic and half and half. I also do all of the writing and the original food photography (and sometimes travel) for JuliasAlbum.com. Yum yum, Diane, thank you for trying this recipe and so happy it was a success! Add chicken and toss to coat well. EatingWell.com, November 2021; updated October 2022. I hope you enjoyed all these Optavia chicken recipes and lean protein meals! Transfer to a plate and tent lightly with foil. Your photo is being processed. Explore. Bring your Optavia lean and green meals to the next level by making this outrageously delicious dish. To make this youll need boneless, skinless chicken breasts, garlic cloves, balsamic vinegar, fresh basil, extra virgin olive oil, medium-sized vine ripe tomatoes, and salt & ground black pepper. This Creamy Chicken with Tomatoes and Spinach recipe, both a Low Carb recipe & an Optavia Lean and Green 5&1 Recipe came out of my desire to get dinner done quickly (and of course, deliciously!). Omg I dont even like to cook however Stacy Hawkins products have made it sooooo easy but most importantly the flavor !!! All rights reserved. Remove from heat. WebOptavia Chicken with Mushroom Cream Sauce sandyskitchenadventures.com Phsmith54 Ingredients For the Chicken: 8 oz raw chicken breasts - should yield 6 oz cooked (1 Leaner Lean) 1/4 tsp salt (1 Condiment) 1/8 tsp pepper (1/4 Condiment) 1/4 tsp garlic powder (1/2 Condiment) cooking spray For the Sauce: cooking spray WebHealthy Crock Pot Artichoke & Spinach Chicken Recipe There's not much like the creamy flavor of a properly prepared Spinach and Artichoke dip and with this Crock Pot Artichoke & Spinach Chicken recipe you'll get a full helping of flavor and still Healthy Dash Mini Waffle Maker Omelette Recipe Place the chicken breast in the pan and cook each side until browned, about 2 minutes per side. 1-1/2 cups sliced fresh mushrooms; 2 tablespoons olive oil; 1/2 teaspoon butter; 1 package (6 ounces) fresh baby spinach; 3 ounces reduced-fat cream cheese, cubed; 1/4 teaspoon salt; 1/8 teaspoon pepper Here are a few tips for getting it on the table fast, plus a few variations to give it your own spin: We love chicken cutlets for quick weeknight recipes. Let simmer for an additional 3 minutes. While heating, sprinkle chicken breasts with Dash of Desperation Seasoning. *Try a wide variety of mushrooms to change the flavor profile of this dish. I had no idea I could be such a great cook! Will definitely make again. I make and test all of the recipes presented on this site. WebCook over medium heat until browned, about 7 minutes, stirring occasionally. Your email address will not be published. I agreed with the reviewer who used real onion and garlic. WebHealthy Crock Pot Artichoke & Spinach Chicken Recipe There's not much like the creamy flavor of a properly prepared Spinach and Artichoke dip and with this Crock Pot Artichoke & Spinach Chicken recipe you'll get a full helping of flavor and still Healthy Dash Mini Waffle Maker Omelette Recipe 1-1/2 cups sliced fresh mushrooms; 2 tablespoons olive oil; 1/2 teaspoon butter; 1 package (6 ounces) fresh baby spinach; 3 ounces reduced-fat cream cheese, cubed; 1/4 teaspoon salt; 1/8 teaspoon pepper Add spinach, cover and cook, stirring once, until the mushrooms are tender, 2 more minutes. Watch. Add spinach and cook for only 1 or 2 minutes, covered, until the spinach is thoroughly heated through and start to wilt. Heat butter and oil over medium heat in the same pan you cooked the mushrooms in. By covering the dish, you need very little liquid to cook everything and that creates an intense flavor at the end. Remove aluminum foil and bake for 20 minutes more. Remove the chicken from the oven and flip chicken over. This is a recipe that the entire family would enjoy! Saute onion until it starts to caramelize then add mushrooms and saute until they start to brown. Add the wine, broth, thyme, and soy sauce. Whether you're looking to lose a few pounds, or just get a healthful dinner on the table every night, Stacey's products, recipes and meal making systems make it deliciously EASY to Make a Better Meal & Live a Better Life, no matter WHAT your diet! (Via FoodiQueen). Learn how your comment data is processed. 1-1/2 cups sliced fresh mushrooms; 2 tablespoons olive oil; 1/2 teaspoon butter; 1 package (6 ounces) fresh baby spinach; 3 ounces reduced-fat cream cheese, cubed; 1/4 teaspoon salt; 1/8 teaspoon pepper Make mushrooms. Add the tomato paste and cook 1 minute longer. 19 of 24. Boneless, skinless chicken breasts, diet root beer, and your favorite BBQ sauce. , Your email address will not be published. (Via Sandys Kitchen Adventures). Stacey's flavors have made my family love my cooking. Delicious cauliflower crusts shipped to your door! Thank you for the comment and the 5-stars! Add spinach and cook until wilted, 2 to 3 minutes. Smothered Chicken with Creamed Spinach, Bacon, Mushrooms - a delicious way to cook boneless, skinless chicken breasts! Who doesnt love rice bowl recipes? WebDirections Add broth to a large frying pan and heat over medium high heat until bubbling. Reintroduce your chicken breasts and mushrooms to the pan and cook for a further 2 minutes to heat through and incorporate the sauce into the chicken. Not only is this dish easy, and SUPER flavorful, but with just a few ingredients and tricks of the trade, it can be made in a matter of minutes. You can taste and season the sauce here to your liking. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Terry, you can make this on the stovetop - use a large high-sided, heavy-bottomed skillet, and cook it on medium heat, covered. Surely this air fryer chicken fajitas will become a favorite weeknight dinner especially when you need a fast meal on your table in under 20 minutes! Watch. Remove and set aside. Transfer to plate and tent lightly with foil to keep warm. Shake off excess breading. Top with cheese; grill or broil until cheese is melted. Remove the chicken breasts from the oven (you baked them for 15-20 minutes). The combination of salsa verde, Greek yogurt, cilantro, and cheddar cheese makes the chicken taste wonderful. Personally, I didnt think one 6 M Melanie Miller 65 followers More information Spinach and Mushroom Smothered Chicken Medifast Be sure to scrape any "bits" from the bottom of the pan for additional flavor. WebSpinach and Mushroom Smothered Chicken (Medifast & GF) This entire recipe counts as 5 lean, 3 green, and 2 healthy fats. WebOptavia Chicken with Mushroom Cream Sauce sandyskitchenadventures.com Phsmith54 Ingredients For the Chicken: 8 oz raw chicken breasts - should yield 6 oz cooked (1 Leaner Lean) 1/4 tsp salt (1 Condiment) 1/8 tsp pepper (1/4 Condiment) 1/4 tsp garlic powder (1/2 Condiment) cooking spray For the Sauce: cooking spray Add mushooms and cook until water has Add garlic powder and Worcestershire sauce. Sprinkle chicken with 1/4 teaspoon each salt and pepper. For those complaining about the vinegar - if you make the sauce a few minutes in advance, the vinegar serves to thicken it (like when you make buttermilk with milk and vinegar) and also adds a nice tang to the sauce. Spinach And Mushroom Smothered Spray cooking spray in the skillet, add the mushrooms. Stir in the flour and cook 1 minute longer. Spray cooking spray in the skillet, add the mushrooms. Sliced mushrooms and spinach are added to the pan first to get a head start on the cooking process. Please note that all information displayed on this site is solely my own. I love lasagna, but not all the calories and carbs that come with it! Oil a baking dish. Thanks for sharing your recipe. WebPreheat oven to 350F and coat a 9 x 13" pan with olive oil. Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included), 1 can (15 oz) diced tomatoes (no sugar added) drained, 4 T cream cheese at room temperature and cut into small chunks. Even though this recipe does not use Parmesan cheese, it tastes like the real deal! Yes, you hear that right! It made the spinach turn gray and I feel overpowered the sauce. Shake off excess breading. Opt for a mix of mushrooms for a more complex flavor (think shiitake, oyster and/or maitake mushrooms). Add 1/2 a Lean more to complete your Lean and Green meal! You can still satisfy your craving with this awesome recipe. Preheat oven to 350F. You can make a Lean and Green recipe that is sure to please! Heat 1 tablespoon vegetable oil in a large skillet on medium heat. After losing 100 pounds as a foodie who REFUSED to give up really great tasting meals, Stacey now shares her products, recipes and methods to make delicious foods that get results! Once chicken has baked for 15 minutes, remove from oven and flip chicken over. I will be reordering. The stems are tender and don't need to be removed before you add it to the pan. Ty for sharing such wonderful easy dishes to make. Add the spinach on top of the sauce and allow it to wilt before mixing to incorporate it. A Perfect Optavia-friendly option meal plan. 2017 Sandy's Kitchen. I'm not sure what the vinegar was for. In a large non-stick skillet, spray cooking spray and heat over medium-high heat. Whisk heavy cream, sour cream, vinegar, garlic powder, onion powder and the remaining 1/4 teaspoon each salt and pepper together in a measuring cup. Explore. . This chicken dinner recipe is anything but boring! Loaded with cheese and tomatoes, this dish wont be complete without spicy guacamole and spicy cauliflower rice. Turn heat to low and stir until cheese is melted. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Thank you for taking the time to share this positive feedback! Remove the lid, stir in the cream cheese and let the mixture simmer for 2-3 minutes, until the liquid is reduced by half. If you love stuffed chicken breasts, you'll love this easier "smothered" version of the stuffed chicken. Preheat oven to 350 degrees and lightly grease a baking dish that's big enough to hold 4 chicken breasts. Instructions Preheat oven to 350 degrees and lightly grease a baking dish that's big enough to hold 4 chicken breasts. Add the wine, broth, thyme, and soy sauce. Stir in spinach and pecans until spinach is wilted. If quick meals are your favorite, then you will absolutely love this easy chicken recipe thats not only healthy but tasty too! A true family pleaser! Heat a large skillet or deep frying pan over medium-high heat. It takes only 20 minutes from start to finish and with only one pan to clean at the end, this family-friendly dinner will surely brighten up your busy weeknights. Remove the chicken from the oven and flip chicken over. Stir in spinach and pecans until spinach is wilted. Add the scallion, stir just to incorporate. Add sliced mushrooms and cook on high-medium heat for 1-2 minutes until mushroom In a large skillet, heat oil over medium-high heat; saute mushrooms and green onions until tender. This recipe's ingredient list has all the easy and delicious staples that we love to see for a Tex-Mex casserole. Weve been conditioned to think that traditional Black food is not nutritious, but that couldnt be further from the truth. Check out this site for a variety of yummy seasonings and flavored oils to enhance your cooking! Here is a low-carb pizza casserole recipe that every pizza lover will love! This recipe also makes a beautiful lettuce wrap option. Sprinkle with Garlic Gusto seasoning and cook for 4 minutes, stirring occasionally. Add the broth, cream cheese or light laughing cow cheese, salt, and rosemary or parsley. Saute onion until it starts to caramelize then add mushrooms and saute until they start to brown. You can substitute chicken tenderloins or boneless, skinless chicken thighs for the cutlets. I love eating healthy and trying new recipes. All rights reserved. Remove from heat. Oil a baking dish. The mom-trepreneur behind the brand, now 100 pounds lighter. Season the chicken with southwest seasoning. Bake in the oven for about 30 minutes and check that internal temperature of largest breast is 170F. This is another one of those dishes I make on a regular basis because I enjoy it so much! GAME CHANGER!!! Pair with any green veggie, salad or preferred side dish of your choice. Lightly spray a 913-inch pan with cooking spray. Cook mushrooms: In a separate pan, heat 1 tablespoon vegetable oil. Required fields are marked *. Add mushrooms. Connie, I see where the confusion comes from. Add the wine, broth, thyme, and soy sauce. . This recipe will be added to our family favorites. Add the garlic and cook for 30 seconds, until fragrant.

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